Antarvacna: Understanding the Power of Inner Speech

Antarvacna: Understanding the Power of Inner Speech

We often consider communication to be something external—talking to others, sending texts, or writing emails. But one of the most powerful forms of communication happens silently, within our minds. This internal dialogue is called antarvacna, or inner speech. It shapes our decisions, emotions, and actions more than we realize. In this article, we explore what … Read more